Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep, and thoroughly chewing food. Learn more here....
Each persons vagina and vulva are unique, and there is wide variation between people. Labial hypertrophy is when one or both vaginal lips, or labia, are larger than usual. This is normal and not a cause for concern. Some people choose to have surgery for cosmetic reasons. Learn more about vaginal hypertrophy here....
Some women may opt for a vaginal rejuvenation procedure to improve vaginal tone or pelvic function. This can bring serious health risks, say the FDA....
Teeth inevitably begin to yellow with age, but a range of strategies can slow the process and even reverse it. In this article, learn how to whiten teeth naturally at home using baking soda, oil pulling, hydrogen peroxide, and other techniques. We also look at which strategies to avoid to prevent damage to the teeth....
People with psoriasis can dye their hair safely. However, there are factors to consider before, during, and after applying the dye. In this article, learn about the risks, and seven tips developed to help people with psoriasis to dye their hair safely. We also describe how to prevent flare-ups on the scalp....
Stretch marks are common during periods of sudden growth. While they often fade over time, they can be permanent. Some people try to reduce the appearance of these marks at home using creams or lotions, herbal remedies, self-tanner, or hyaluronic acid. Here, we explore the evidence behind popular methods....
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Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep, and thoroughly chewing food. Learn more here....
Each persons vagina and vulva are unique, and there is wide variation between people. Labial hypertrophy is when one or both vaginal lips, or labia, are larger than usual. This is normal and not a cause for concern. Some people choose to have surgery for cosmetic reasons. Learn more about vaginal hypertrophy here....
Some women may opt for a vaginal rejuvenation procedure to improve vaginal tone or pelvic function. This can bring serious health risks, say the FDA....
Teeth inevitably begin to yellow with age, but a range of strategies can slow the process and even reverse it. In this article, learn how to whiten teeth naturally at home using baking soda, oil pulling, hydrogen peroxide, and other techniques. We also look at which strategies to avoid to prevent damage to the teeth....
People with psoriasis can dye their hair safely. However, there are factors to consider before, during, and after applying the dye. In this article, learn about the risks, and seven tips developed to help people with psoriasis to dye their hair safely. We also describe how to prevent flare-ups on the scalp....
Stretch marks are common during periods of sudden growth. While they often fade over time, they can be permanent. Some people try to reduce the appearance of these marks at home using creams or lotions, herbal remedies, self-tanner, or hyaluronic acid. Here, we explore the evidence behind popular methods....